Infants and Children
| Age | Supplement / Vitamin | Explanation |
|---|---|---|
| Newborn (birth to 6 months) | Vitamin D | Prevents rickets and strengthens bones |
| 6 months – 1 year | Iron (if needed), Vitamin D | Prevents anemia and supports growth |
| 1–3 years | Vitamin D, Iron (if deficient), Omega-3 (DHA) | Supports brain development and physical growth |
| 4–12 years | Vitamin D, Calcium, Omega-3 | Bone health and brain development |